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I had the privilege of presenting and speaking at the third annual Hidradenitis Suppurativa (HS) Awareness Week Virtual Summit produced by My Gold Lining, Inc.

Ask and you shall receive! Having a chill date night, a family movie night, or simply looking to relax and open your heart and mind

I get asked all the time what are my top brands in the categories of beauty, home, food, style, and business… So I have compiled

While this month is officially earth day on April 22, in my world, we celebrate our planet every day – and I imagine if you’re

What my guides have shown me is THIS… We are moving from lower resonances of consciousness into much higher resonances of consciousness. Lower states of

I wanted to briefly talk about “Needs” and “Boundaries” today… And why I choose not to use these ‘words’ during this time, plus a reframe

I didn’t plan on being a transformation and healing coach for women all over the world. Far from it…   Living my authentic truth has

Do you find that your “monkey mind” is constantly overpowering your inner knowing and intuition?   Do you have subconscious negative emotions and trauma affecting

The holidays can be a nourishing time to be with loved ones, expand our hearts, share the gift of the present moment, give and love

Are you living “aligned?” Wait, what does that even mean and how does one ‘optimize their energy’? What’s up with all of the “masculine” and